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Yoga + Sound (for the holidays)

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Unwind from your routine by moving through a gentle yoga flow supported by the therapeutic sounds of crystal bowls, Himalayan singing bowls, and gongs.

Guided by Hannah Kanter of Healing with Hannah and Rob Meyer-Kukan of 7 Notes Natural Health, allow yourself to settle into your body. This Yoga + Sound experience is your unique opportunity to enjoy a continuous, live soundtrack that supports the gentle flow of yoga poses. Participants will feel the deep grounding possibilities of sound coupled with an intentional yoga flow designed to gently relieve any holiday stress, relax the body, and celebrate the season.

Investment - $40
Please click this link to register - https://forms.gle/rTVhPBx2qunGdzRRA